Hye Jin Kalgaonkar
Hye Jin Kalgaonkar instructs the following:
- Original Hot Yoga (60 min)
- Inferno Hot Pilates (HIIT + Pilates)
- Hot Power Vinyasa
The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.
Inferno Hot Pilates is a powerful heated class incorporating High Intensity Interval Training and Pilates exercises. Burn hundreds of calories and create long, lean muscles. The most fun you will ever have while working out!
A vigorous class consisting of a series of postures that flow together. This cardiovascular workout focuses on strength, balance and breath while toning the entire body.
60 minute Hot Power Vinaysa class with a live DJ! Wear your neon or Halloween costume and join us for an incredible, high energy, glow in the dark flow!