Suzanne Krowiak



Suzanne Krowiak instructs the following:
  • Yin Yoga (60 min)
  • Yin yoga is a beautiful way to compliment your yang practice. It focuses on the connective tissues such as ligaments, bones and even the joints of the body that are not usually exercised. Adding some yin to your yang for a harmonized balance. Beginners are welcome!

  • Original Hot Yoga (90 min)
  • The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 90 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.

  • Original Hot Yoga (60 min)
  • The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.

  • Yin & Yoga Nidra
  • Please join us for a special fall event - yin and yoga nidra taught by Suzanne. Following class we will have fall treats for everyone so please plan to stick around and enjoy.

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