David Suarez instructs the following:
- Hot Power Vinyasa
- Original Hot Yoga (60 min)
- Candlelight Original Hot Yoga
- Inferno Hot Pilates (HIIT + Pilates)
- $10 CASH Community Hot Yoga (60 min)
A vigorous class consisting of a series of postures that flow together. This cardiovascular workout focuses on strength, balance and breath while toning the entire body.
The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.
The original 26:2 set to music!
Inferno Hot Pilates is a powerful heated class incorporating High Intensity Interval Training and Pilates exercises set to the best playlist! Burn hundreds of calories and create long, lean muscles. High intensity, but low impact so it is accessible to anyone! The most fun you will ever have while working out!
26 postures, 2 breathing exercises, 60 minutes.
$10 cash drop in for all non members