Denise Myers instructs the following:
- Hot Power Vinyasa
- Kids Yoga Camp
A vigorous class consisting of a series of postures that flow together. This cardiovascular workout focuses on strength, balance and breath while toning the entire body.
3 day yoga camp with healthy snacks, learn how to make smoothies and participate in a yoga demonstration. All for only $65. Single day is $25. Give your kids the opportunity to experience the benefits of yoga and nutrition.
August 2-4 - 2:00-4:00p