Denise Myers



Denise Myers instructs the following:
  • Hot Power Vinyasa
  • A vigorous class consisting of a series of postures that flow together. This cardiovascular workout focuses on strength, balance and breath while toning the entire body.

  • Kids Yoga Camp
  • 3 day yoga camp with healthy snacks, learn how to make smoothies and participate in a yoga demonstration.  All for only $65.  Single day is $25.  Give your kids the opportunity to experience the benefits of yoga and nutrition. 
    August 2-4 -  2:00-4:00p
     

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