Laura Burdick



Laura Burdick instructs the following:
  • Inferno Hot Pilates (HIIT + Pilates)
  • Inferno Hot Pilates is a powerful class incorporating High Intensity Interval Training and Pilates exercises.  Burn calories and create long, lean muscles.

  • Original Hot Yoga (90 min)
  • The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 90 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.

  • Original Hot Yoga (60 min)
  • The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.

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