Inferno Hot Pilates (HIIT + Pilates)


This class is taught by:

Joel Wayman


I have been in a relationship with fitness for over ten years. I am always finding ways to stay flexible, lean, strong and in the end transform my body to be healthier and my mind to become happier. My love for yoga started young with my mom, who learned from her mom, showing us children how to do stretches she used before the start of her days. It was not until 2016 that I started practicing yoga consistently. I was introduced to hot yoga by my best friend and cousin Bria. We decided on taking Bikram yoga class at The Hot Room. It felt incredible and my body and mind were feeling things I'd never felt before. I immediately signed up and started coming regularly as much as I could. It was transformative. I continued with my practice daily and tried not just Bikram, but Vinyasa and Pilates as well. I found it to be incredibly important to practice as many different styles as I could and found my body to start changing and my mind to start healing.

Within 6 months of practicing I became an instructor at The Hot Room by going through an Inferno Hot Pilates training in Chicago. Two months later I started my 200 RYT at The Hot Room.

I love teaching Inferno Hot Pilates because it's like a workout party. Results are also noticeable within a short period of time as long as you commit to the practice.

love teaching Hot Power Vinyasa because the continuous flow of the class connects you to your breath and movements at the same time. As a dancer it makes it feel like doing a beautiful choreographed dance and my heart creates that connection with my mind and body.

As long as you're doing the work you will create strength and find healing. Every style is different and every teacher brings something different to the table and I am honored to be apart of the team at The Hot Room.

Carly Daley

I have been practicing yoga for several years, and took my first Baptiste inspired 200HR training at Urban Body Yoga in Fort Wayne, Indiana. I joined The Hot Room in 2017, ready to grow and learn about the Bikram practice and the wonderful classes The Hot Room has to offer. I am now trained in Inferno Hot Pilates and will be taking the Sterling Hot Yoga Works Teacher Training at The Hot Room this November (2017). I love learning. I am a student in Health Informatics at IUPUI where I develop methods and tools to help people manage health. I have a passion for animals, food, music, and movement. I love to connect with others and learn about them, and what creates freedom of communication and self-expression. I practice yoga because movement and meditation allow me to access joy, bringing lightness, compassion, acceptance, and purpose into my daily life. I teach because I love to share this with others. The classes I currently teach at The Hot Room are Hot Power Vinyasa, Inferno Hot Pilates, and Yin.
Inferno Hot Pilates is a powerful heated class incorporating High Intensity Interval Training and Pilates exercises.  Burn hundreds of calories and create long, lean muscles. The most fun you will ever have while working out! 

Upcoming classes:

  • Sat Oct 21 10:00 am - 11:00 am with Joel Wayman
    at DOWNTOWN
  • Sat Oct 21 4:30 pm - 5:30 pm with Rebecca Reid
    at UPTOWN
  • Sun Oct 22 10:00 am - 11:00 am with Joel Wayman
    at DOWNTOWN
  • Mon Oct 23 7:30 pm - 8:30 pm with Hye Jin Kalgaonkar
    at UPTOWN
  • Tue Oct 24 12:00 pm - 1:00 pm with Hye Jin Kalgaonkar
    at DOWNTOWN
  • Tue Oct 24 4:30 pm - 5:30 pm with Laura Burdick
    at DOWNTOWN
  • Wed Oct 25 6:00 pm - 7:00 pm with Carly Daley
    at UPTOWN
  • Wed Oct 25 6:00 pm - 7:00 pm with Joel Wayman
    at DOWNTOWN
  • Thu Oct 26 6:00 am - 7:00 am with Joel Wayman
    at DOWNTOWN
  • Sat Oct 28 10:00 am - 11:00 am with Joel Wayman
    at DOWNTOWN
  • Sat Oct 28 4:30 pm - 5:30 pm with Rebecca Reid
    at UPTOWN
  • Sun Oct 29 10:00 am - 11:00 am with Joel Wayman
    at DOWNTOWN
  • Mon Oct 30 7:30 pm - 8:30 pm with Hye Jin Kalgaonkar
    at UPTOWN
  • Tue Oct 31 12:00 pm - 1:00 pm with Hye Jin Kalgaonkar
    at DOWNTOWN
  • Tue Oct 31 4:30 pm - 5:30 pm with Laura Burdick
    at DOWNTOWN
  • Wed Nov 01 6:00 pm - 7:00 pm with Carly Daley
    at UPTOWN
  • Wed Nov 01 6:00 pm - 7:00 pm with Joel Wayman
    at DOWNTOWN
  • Thu Nov 02 6:00 am - 7:00 am with Joel Wayman
    at DOWNTOWN
  • Sat Nov 04 10:00 am - 11:00 am with Joel Wayman
    at DOWNTOWN
  • Sat Nov 04 4:30 pm - 5:30 pm with Rebecca Reid
    at UPTOWN


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