Candlelight Hot Power Vinyasa


This class is taught by:

Kaitlyn Wong

I started practicing Power Vinyasa Yoga in 2009 as a way to make friends. I remember my first class; it was my first experience of feeling completely welcome and at home in a new place. The studio owner was so loving and approachable I couldn't wait to come back. I figured that "hot yoga" would be a good workout but never imagined it would change my body in the way it has. This yoga practice has changed much more than my physical body. When I am consistent with my practice I am patient, kind, and compassionate to those around me; it made me crave more.

As your teacher, it is my hope that you leave class feeling elated. I want to challenge you to be bigger than you ever thought possible, but have you walk out feeling capable of anything. I also hope that you leave with new friends and family at The Hot Room.

Our popular Hot Power Vinyasa class in a candlelight setting. 

Upcoming classes:

  • Fri May 26 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri May 26 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jun 02 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jun 09 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jun 09 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jun 16 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jun 16 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jun 23 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jun 23 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jun 30 6:00 pm - 7:00 pm with Carly Daley
    at DOWNTOWN
  • Fri Jun 30 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jul 07 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jul 07 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jul 14 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jul 14 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jul 21 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jul 21 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN
  • Fri Jul 28 6:00 pm - 7:00 pm with Kaitlyn Wong
    at DOWNTOWN
  • Fri Jul 28 7:30 pm - 8:30 pm with Kylie Williams
    at UPTOWN


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