Yoga on Monument Circle (Christ Cathedral)


This class is taught by:

Joel Wayman


I have been in a relationship with fitness for over ten years. I am always finding ways to stay flexible, lean, strong and in the end transform my body to be healthier and my mind to become happier. My love for yoga started young with my mom, who learned from her mom, showing us children how to do stretches she used before the start of her days. It was not until 2016 that I started practicing yoga consistently. I was introduced to hot yoga by my best friend and cousin Bria. We decided on taking Bikram yoga class at The Hot Room. It felt incredible and my body and mind were feeling things I'd never felt before. I immediately signed up and started coming regularly as much as I could. It was transformative. I continued with my practice daily and tried not just Bikram, but Vinyasa and Pilates as well. I found it to be incredibly important to practice as many different styles as I could and found my body to start changing and my mind to start healing.

Within 6 months of practicing I became an instructor at The Hot Room by going through an Inferno Hot Pilates training in Chicago. Two months later I started my 200 RYT at The Hot Room.

I love teaching Inferno Hot Pilates because it's like a workout party. Results are also noticeable within a short period of time as long as you commit to the practice.

love teaching Hot Power Vinyasa because the continuous flow of the class connects you to your breath and movements at the same time. As a dancer it makes it feel like doing a beautiful choreographed dance and my heart creates that connection with my mind and body.

As long as you're doing the work you will create strength and find healing. Every style is different and every teacher brings something different to the table and I am honored to be apart of the team at The Hot Room.

Join us for free outdoor yoga at Monument Circle near Christ Church Cathedral!

Upcoming classes:

  • Mon Oct 22 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Oct 24 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Oct 29 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Oct 31 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Nov 05 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Nov 07 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Nov 12 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Nov 14 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Nov 19 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Nov 21 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Nov 26 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Nov 28 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Dec 03 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Dec 05 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Dec 10 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Dec 12 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Dec 17 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Dec 19 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN
  • Mon Dec 24 5:30 pm - 6:30 pm with Joel Wayman
    at DOWNTOWN
  • Wed Dec 26 5:30 pm - 6:30 pm with Rachel Hedges
    at DOWNTOWN


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