Original Hot Yoga (90 min)


This class is taught by:

Shawn Scott

I bought the Groupon that changed my life one fall afternoon in 2014. The youngest of my three children was almost six months old and I needed to do something for me. I walked into the studio and took a 90 minute original hot yoga class. It was not love at first sight (ok, I’ll be honest, it wasn’t love at second or fifth sight either). But I kept going, determined to figure out what the other practitioners around me knew that I didn’t. Before I knew it, I was hooked. With a regular practice I transformed my body by shedding the baby weight and becoming stronger and more flexible. This yoga taught me to be comfortable in an uncomfortable situation and I benefit from that learned skill daily at home and in the office. As a busy working mom, my to do list never ends, except for the 60 or 90 minutes I am in the hot room. I leave each class renewed and ready to take on all that life has to offer.
Fast forward three years from my first class, on another fall afternoon, I took the leap to go to teacher training to dive deeper in to this yoga and my practice. It was amazing to learn the science behind the yoga and how and why it really works.
This yoga is my passion and I want to share it with you. See you on your mat!
The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 90 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.

Upcoming classes:

  • Sat Sep 22 6:30 am - 8:00 am with Suzanne Krowiak
    at UPTOWN
  • Sun Sep 23 8:00 am - 9:30 am with Dustin Shannon
    at DOWNTOWN
  • Sun Sep 23 10:00 am - 11:30 am with Laurie Hatcher
    at UPTOWN
  • Mon Sep 24 9:30 am - 11:00 am with Kylie Williams
    at UPTOWN
  • Tue Sep 25 9:30 am - 11:00 am with Kylie Williams
    at UPTOWN
  • Fri Sep 28 9:30 am - 11:00 am with Molly Wowk
    at UPTOWN
  • Sat Sep 29 6:30 am - 8:00 am with Suzanne Krowiak
    at UPTOWN
  • Sun Sep 30 8:00 am - 9:30 am with Dustin Shannon
    at DOWNTOWN
  • Sun Sep 30 10:00 am - 11:30 am with Laurie Hatcher
    at UPTOWN
  • Mon Oct 01 9:30 am - 11:00 am with Kylie Williams
    at UPTOWN
  • Tue Oct 02 9:30 am - 11:00 am with Kylie Williams
    at UPTOWN
  • Fri Oct 05 9:30 am - 11:00 am with Molly Wowk
    at UPTOWN
  • Sat Oct 06 6:30 am - 8:00 am with Shawn Scott
    at UPTOWN
  • Sun Oct 07 8:00 am - 9:30 am with Dustin Shannon
    at DOWNTOWN


Signup For our Newsletter

Email:
First Name:
Last Name: